Struggling with infertility can feel overwhelming and isolating. You don’t have to face it alone.
At North York Therapy, I provide compassionate, specialized counselling to support individuals and couples navigating the emotional challenges of infertility — whether you’re just beginning your journey or facing difficult decisions after months or years of trying.
Why Choose Sarah for Infertility Counselling?
Every journey to parenthood faces challenges — whether it’s the heartbreak of unsuccessful treatments, the emotional strain of waiting, or the grief of unmet expectations. That’s where my therapy approach for individuals and couples facing infertility can make a real difference.
I’m Sarah, a North York-based therapist dedicated to helping you navigate the emotional journey of infertility with compassion, strength, and hope.
Through my online-only sessions, you can easily access therapy from anywhere in Ontario, saving you time and reducing stress.
I tailor each session to your unique experience — whether you're coping with grief, managing relationship strain, or struggling with feelings of isolation — creating a supportive, compassionate space where you can be honest, heal, and find a renewed sense of strength and possibility.
The Emotional Toll of Infertility
Infertility is not just a medical issue — it’s an emotional one. It can affect every part of your life, including:
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Your mental health (grief, depression, anxiety, anger)
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Your relationship with your partner
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Your self-esteem and sense of identity
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Your relationships with family and friends
You might find yourself feeling alone in your experience, especially when others around you seem to be moving forward with their families. You might be grieving silently, battling feelings of shame, jealousy, or helplessness — emotions that are completely normal but rarely talked about.
Therapy provides a safe, supportive space to explore these emotions, cope with the uncertainty, and rebuild hope, whatever path lies ahead.
Common Issues Infertility Counselling Can Help With
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Managing grief, loss, and emotional pain
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Navigating relationship strain with your partner
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Coping with pregnancy announcements and social pressures
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Making difficult decisions about fertility treatments, surrogacy, or adoption
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Finding new meaning and hope, whatever the outcome
Infertility is a deeply personal journey, and no two experiences are the same. That's why I tailor counselling to your unique situation and emotional needs.
Why Choose North York Therapy?
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Specialized experience supporting clients facing infertility and family-building challenges
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Convenience of virtual sessions, based in North York, with online therapy available across the GTA
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Personalized, one-on-one care — you’ll work directly with me, Sarah, every step of the way
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Flexible scheduling to fit your busy life
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A commitment to compassion, respect, and your emotional well-being
I know that reaching out for infertility counselling can feel like one more emotional hurdle at an already difficult time. You deserve support that's non-judgmental, understanding, and tailored to you.
How Therapy at North York Therapy Can Support You
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A safe, compassionate space to talk openly about your feelings
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Coping strategies to manage anxiety, sadness, anger, and relationship stress
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Support for both individuals and couples
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Flexible scheduling, including virtual sessions across Ontario
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A therapist who understands the emotional complexities of infertility
I bring warmth, empathy, and a focus on helping you build resilience — whether you're continuing treatment, considering different options, or finding peace with where your journey has taken you.