Speaking Formats
Keynote presentations
Sarah delivers powerful keynotes that blend clinical insight with heartfelt storytelling. Her talks inspire audiences to rethink maternal mental health, challenge societal expectations, and walk away with practical tools for personal or organizational change.
Corporate wellness webinars
Designed for modern workplaces, Sarah’s webinars give companies actionable strategies to support employee wellbeing — especially for working moms and parents navigating the return to work. Each session is research-backed, inclusive, and tailored to your team’s needs.
Expert panel discussions
Join Sarah for thoughtful, evidence-based conversations on maternal mental health, parenting, and family wellbeing. With warmth and clarity, she brings clinical insight to real-world challenges, making her a trusted voice in panels for conferences, community events, corporate wellness programs, and media outlets.
Interactive group workshops (half-day/full-day)
Sarah’s workshops blend education, reflection, and real-world strategies to support maternal mental health and parenting. Whether working with new moms, healthcare professionals, or corporate teams, her sessions are engaging, inclusive, and grounded in practical tools participants can start using right away.
Fireside chats or Q&A sessions
Authentic, relatable, and impactful. Sarah’s fireside chats invite open conversation around the emotional realities of motherhood, postpartum identity, and family mental health. Perfect for intimate events or team wellness sessions, these informal talks create space for honest dialogue, connection, and shared insight.
Who This Is For
Sarah is available for both virtual and in-person events, including:
-
Corporate wellness teams
-
Healthcare and perinatal professionals
-
Parenting organizations and community groups
-
Women's health summits
-
Non-profits and HR networks
-
Podcasts, webinars, and media interviews
Expert in Women's Mental Health - Book Sarah to Speak
Looking for a passionate, knowledgeable speaker to inspire, educate, and support your audience around maternal mental health, postpartum wellbeing, and family mental health? Sarah brings warmth, clarity, and expertise to every event. Whether it's a workshop, corporate webinar, or panel discussion.
Topics Sarah Covers
-
Maternal Mental Health & Wellness
Addressing the emotional challenges new mothers face, from postpartum anxiety and depression to the invisible pressures of motherhood. -
Navigating the Postpartum Transition
Strategies for managing postpartum identity shifts, relationship changes, and mental health symptoms for both mothers and partners. -
The “Perfect Mom” Myth & Burnout Prevention
Dismantling unrealistic societal expectations and empowering women with practical tools for balance and self-compassion. -
Mindful Parenting & Early Bonding
Exploring the emotional foundations of early parent-child relationships using evidence-based approaches like parent-child interaction therapy. -
Supporting Working Moms
A corporate-focused talk offering employers actionable ways to support maternal mental health and retain talented parents.
-
Licensed Maternal Mental Health Therapist (MSW, RSW)
-
Founder of North York Therapy, a thriving therapy clinic serving new moms, dads, and families
-
Featured speaker with Mothers in Science, LawyersInHouse, and BioMarin Women’s Alliance
-
Warm, relatable, and grounded in trauma-informed, inclusive care